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What is gua sha massage?
Gua sha massage is a technique in which a special tool, usually made of horn or stone, is used to apply pressure to the skin.
This pressure stimulates circulation and the lymphatic system, helping to flush toxins from the body and aid in the delivery of oxygen and nutrients to the tissues.
What is its origin?
Gua sha massage has ancient roots and originates from traditional Chinese medicine.
The technique has been used in China for millennia and is part of a wide range of traditional Chinese health practices.
Who is this massage suitable for?
Gua Sha massage is suitable for people seeking relief from pain, tension and stress in the body.
It is used to relieve muscle pain and stiffness, as well as to improve blood circulation and the lymphatic system.
Benefits
The benefits of gua sha massage include reducing pain and inflammation, improving blood circulation and the lymphatic system, as well as relaxation and a sense of relief.
How is the massage?
In gua sha massage, the specialized tool is applied to the skin with light but energetic movements that are performed on the affected areas of the body.